When you know you're ready to take your dedication to Life even deeper, through yogic application, I recommend a Self commitment to the following challenge. This something you'll be adding your your daily Yoga Challenge in order to extend and deepen it. The Deeper...
Articles
Inspiration from the sacred inner space of Yoga
The Yoga Challenge
Having practiced yoga for more than 20 years, seen it taught under a variety of circumstances, and taught to many groups and individuals myself over the years, I have observed there are certain patterns and tendencies that can present a hinderance to the yoga...
The Three Syllables Hr Da Ya
The Brihadaranyaka Upanishad by Swami Krishnananda CHAPTER v Third Brahmana: Brahman as the Heart eṣa prajᾱpatir yad hṛdayam, etad brahma, etad sarvam. tad etat try-akṣaram; hṛ-da-yam iti. hṛ ity ekam akṣaram; abhiharanty asmai svᾱś cᾱnye ca, ya evaṁ veda; da ity ekam...
Welcome
Welcome to the Hṛdaya Yoga International web site. It is currently undergoing a template / layout change. Please excuse the chaos. Please note that Hṛdaya is the correct spelling of this word. When the diacritical dot under the r is not supported by my fonts (such as...
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